A term that is used on food and supplement labels that is an estimate of the amount of a nutrient needed each day is ____.
A) Dietary Reference Intake
B) Daily Value
C) Recommended Amount
D) Tolerable Upper Intake Level
Question 2
Obtaining an adequate amount of vitamins only from foods that naturally contain them ____.
A) is almost always accomplished in a normal American's diet
B) typically requires only the addition of a variety of fruits to be eaten
C) requires a wide variety of nutrient-dense foods to be eaten
D) is nearly impossible, making supplements necessary