When comparing urine to a color chart, it is recommended that athletes use urine obtained from ____.
A) the first void (urination) of the day
B) the second void (urination) of the day
C) the last void (urination) before going to bed for the night
D) any void (urination) during the day
Question 2
The least accurate but most practical method of monitoring hydration status in athletes is ____.
A) 24-hour urine volume
B) urine color
C) plasma osmolarity
D) isotope dilution