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Author Question: Heat cramps (total body cramping when exercising in the heat) in athletes who are salty sweaters ... (Read 60 times)

MirandaLo

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Heat cramps (total body cramping when exercising in the heat) in athletes who are salty sweaters appear to be caused by ____.
 A) dehydration
  B) sodium depletion
  C) large losses of fluid and sodium
  D) non-nutritional factors

Question 2

Scientific studies of exercise-associated muscle cramping (EAMC) have concluded that this condition is ____.
 A) almost always a result of dehydration
  B) almost always a result of electrolyte imbalance
  C) almost always a result of a combination of dehydration and electrolyte imbalance
  D) not typically a result of dehydration or electrolyte imbalance



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bpool94

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Answer to Question 1

C

Answer to Question 2

D





 

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The B-complex vitamins and vitamin C are not stored in the body and must be replaced each day.

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Illness; diuretics; laxative abuse; hot weather; exercise; sweating; caffeine; alcoholic beverages; starvation diets; inadequate carbohydrate consumption; and diets high in protein, salt, or fiber can cause people to become dehydrated.

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