The appropriate amount of fat for training and performance ...

[BrownTown3]

The appropriate amount of fat for training and performance depends, in part, upon ____.
 A) overall energy need
  B) micronutrient balance
  C) proportion of monounsaturated to polyunsaturated fats
  D) omega fatty acids to trans fatty acids

Question 2

One of the sterols found in plants is ____.
 A) cholesterol
  B) estrogen
  C) testosterone
  D) lecithin

[cassie_ragen]

Answer to Question 1

A

Answer to Question 2

B

[BrownTown3]

Great answer, keep it coming

[sailorcrescent]

Thanks for the timely response, appreciate it