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Author Question: Raymond, a healthy 190-pound strength athlete, is consuming approximately 2.0 g of protein per ... (Read 23 times)

captainjonesify

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Raymond, a healthy 190-pound strength athlete, is consuming approximately 2.0 g of protein per kilogram of body weight over a 3-month period while he tries to increase muscle mass. Raymond's intake of energy (kcal) remains the same as always. He complains that he is more fatigued since starting a high-protein diet. The most likely reason is:
 a. the lack of fat in his diet.
  b. the lack of carbohydrate in his diet.
  c. unexpected weight loss.

Question 2

Raymond, a healthy 190-pound strength athlete, is consuming approximately 2.0 g of protein per kilogram of body weight over a 3-month period while he tries to increase muscle mass. Raymond complains that he is feeling thirstier than before he started consuming a higher-protein diet. Is this likely related to his higher protein intake?
 a. Yes, a large increase in protein intake can have an effect on hydration status
  b. No, the amount of protein consumed does not affect hydration status



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emily12345

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Answer to Question 1

b

Answer to Question 2

a




captainjonesify

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Reply 2 on: Aug 21, 2018
Excellent


fatboyy09

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Reply 3 on: Yesterday
:D TYSM

 

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