Can branched chain amino acid (BCAA) intake be increased without ...

[jwb375]

Can branched chain amino acid (BCAA) intake be increased without supplementation?
 a. Yes, by increasing protein-containing foods
  b. Yes, by increasing intake of plant fats
  c. No, BCAA are only produced in the body and dietary intake has no effect

Question 2

According to the current body of scientific research, is a branched chain amino acid supplement effective for improving immune system response?
 a. There is strong evidence of effectiveness
  b. There is some evidence of effectiveness but the number of studies is small
  c. There is no evidence of effectiveness in humans

[ambernicolefink]

Answer to Question 1

a

Answer to Question 2

b

[jwb375]

TYSM

[phuda]

Thanks for the timely response, appreciate it