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Author Question: Based on the current body of scientific research, what is the performance benefit of a carbohydrate ... (Read 94 times)

Awilson837

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on: Aug 21, 2018
Based on the current body of scientific research, what is the performance benefit of a carbohydrate food with a high glycemic index (GI) consumed during prolonged exercise?
 a. Positive impact on performance
  b. Negative impact on performance
  c. Impact on performance is not known

Question 2

Xylitol is a ____.
 A) monosaccharide
  B) disaccharide
  C) polysaccharide
  D) sugar alcohol


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LP

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Reply #1 on: Aug 21, 2018
Answer to Question 1

c

Answer to Question 2

D


Awilson837

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Reply 2 on: Aug 21, 2018
Great answer, keep it coming :)

scikid

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Reply 3 on: Yesterday
Wow, this really help

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