With the technique known as mindfulness meditation, people
A) receive spiritual advice from their therapists.
B) receive information about their internal biological functioning.
C) focus nonjudgmentally on thoughts or sensations as they occur.
D) attempt to discover and correct their irrational cognitions.
Question 2
The meditation technique that involves sitting relaxed with eyes closed, focusing on breathing, and repeating a single word or sound is called
A) mindfulness meditation.
B) transcendental meditation.
C) yogic meditation.
D) repetitive meditation.
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