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Did you know?
The B-complex vitamins and vitamin C are not stored in the body and must be replaced each day.
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Vaccines prevent between 2.5 and 4 million deaths every year.
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It is important to read food labels and choose foods with low cholesterol and saturated trans fat. You should limit saturated fat to no higher than 6% of daily calories.
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There are approximately 3 million unintended pregnancies in the United States each year.
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Anti-aging claims should not ever be believed. There is no supplement, medication, or any other substance that has been proven to slow or stop the aging process.