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Did you know?
People about to have surgery must tell their health care providers about all supplements they take.
Did you know?
Not getting enough sleep can greatly weaken the immune system. Lack of sleep makes you more likely to catch a cold, or more difficult to fight off an infection.
Did you know?
People with alcoholism are at a much greater risk of malnutrition than are other people and usually exhibit low levels of most vitamins (especially folic acid). This is because alcohol often takes the place of 50% of their daily intake of calories, with little nutritional value contained in it.
Did you know?
The familiar sounds of your heart are made by the heart's valves as they open and close.
Did you know?
Your heart beats over 36 million times a year.

