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Eat fiber! A diet high in fiber can help lower cholesterol levels by as much as 10%.
Your skin wrinkles if you stay in the bathtub a long time because the outermost layer of skin (which consists of dead keratin) swells when it absorbs water. It is tightly attached to the skin below it, so it compensates for the increased area by wrinkling. This happens to the hands and feet because they have the thickest layer of dead keratin cells.
More than 150,000 Americans killed by cardiovascular disease are younger than the age of 65 years.
A headache when you wake up in the morning is indicative of sinusitis. Other symptoms of sinusitis can include fever, weakness, tiredness, a cough that may be more severe at night, and a runny nose or nasal congestion.
People with high total cholesterol have about two times the risk for heart disease as people with ideal levels.