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Did you know?
There are actually 60 minerals, 16 vitamins, 12 essential amino acids, and three essential fatty acids that your body needs every day.
Did you know?
It is difficult to obtain enough calcium without consuming milk or other dairy foods.
Did you know?
Medication errors are more common among seriously ill patients than with those with minor conditions.
Did you know?
Illicit drug use costs the United States approximately $181 billion every year.
Did you know?
According to animal studies, the typical American diet is damaging to the liver and may result in allergies, low energy, digestive problems, and a lack of ability to detoxify harmful substances.

