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The lipid bilayer is made of phospholipids. They are arranged in a double layer because one of their ends is attracted to water while the other is repelled by water.

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Cucumber slices relieve headaches by tightening blood vessels, reducing blood flow to the area, and relieving pressure.

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Not getting enough sleep can greatly weaken the immune system. Lack of sleep makes you more likely to catch a cold, or more difficult to fight off an infection.

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According to research, pregnant women tend to eat more if carrying a baby boy. Male fetuses may secrete a chemical that stimulates their mothers to step up her energy intake.

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More than 20 million Americans cite use of marijuana within the past 30 days, according to the National Survey on Drug Use and Health (NSDUH). More than 8 million admit to using it almost every day.

pronation supination pronation supination
Knuckling effleurage (knuckle to palm) performed on the back. Knuckling effleurage (knuckle to palm) performed on the back.
Warm wrist and hand. Palm down, hold the hand on the little finger and thumb sides, then gently ... Warm wrist and hand. Palm down, hold the hand on the little finger and thumb sides, then gently ...
Use your thumbs to apply circular friction over the wrist bones, with recipient’s palm down. Use your thumbs to apply circular friction over the wrist bones, with recipient’s palm down.
Apply light effleurage around abdomen in a large circle with the palm of a flat hand. Apply light effleurage around abdomen in a large circle with the palm of a flat hand.
Video: Stress and Immune System Animation

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