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Did you know?

Limit intake of red meat and dairy products made with whole milk. Choose skim milk, low-fat or fat-free dairy products. Limit fried food. Use healthy oils when cooking.

Did you know?

There are over 65,000 known species of protozoa. About 10,000 species are parasitic.

Did you know?

Approximately 70% of expectant mothers report experiencing some symptoms of morning sickness during the first trimester of pregnancy.

Did you know?

Coca-Cola originally used coca leaves and caffeine from the African kola nut. It was advertised as a therapeutic agent and "pickerupper." Eventually, its formulation was changed, and the coca leaves were removed because of the effects of regulation on cocaine-related products.

Did you know?

Vaccines cause herd immunity. If the majority of people in a community have been vaccinated against a disease, an unvaccinated person is less likely to get the disease since others are less likely to become sick from it and spread the disease.

The arrangement of the external eye muscles: (A) lateral and (B) anterior views. The arrangement of the external eye muscles: (A) lateral and (B) anterior views.
skeletal muscles skeletal muscles
Stretch the cervical muscles with neck in lateral flexion. Place one hand on the shoulder and the ... Stretch the cervical muscles with neck in lateral flexion. Place one hand on the shoulder and the ...
Adductor muscles of the medial thigh. Adductor muscles of the medial thigh.
Petrissage to adductor and quadriceps muscles. Knead, lift, and squeeze muscle bellies. Petrissage to adductor and quadriceps muscles. Knead, lift, and squeeze muscle bellies.
Compression to gluteal muscles using the fists. Compression to gluteal muscles using the fists.
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