Did you know?

Many people have small pouches in their colons that bulge outward through weak spots. Each pouch is called a diverticulum. About 10% of Americans older than age 40 years have diverticulosis, which, when the pouches become infected or inflamed, is called diverticulitis. The main cause of diverticular disease is a low-fiber diet.

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On average, someone in the United States has a stroke about every 40 seconds. This is about 795,000 people per year.

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Excessive alcohol use costs the country approximately $235 billion every year.

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People with high total cholesterol have about two times the risk for heart disease as people with ideal levels.

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It is important to read food labels and choose foods with low cholesterol and saturated trans fat. You should limit saturated fat to no higher than 6% of daily calories.

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