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Eat fiber! A diet high in fiber can help lower cholesterol levels by as much as 10%.

Did you know?

In 2012, nearly 24 milliion Americans, aged 12 and older, had abused an illicit drug, according to the National Institute on Drug Abuse (NIDA).

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As the western states of America were settled, pioneers often had to drink rancid water from ponds and other sources. This often resulted in chronic diarrhea, causing many cases of dehydration and death that could have been avoided if clean water had been available.

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The average person is easily confused by the terms pharmaceutics and pharmacology, thinking they are one and the same. Whereas pharmaceutics is the science of preparing and dispensing drugs (otherwise known as the science of pharmacy), pharmacology is the study of medications.

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People often find it difficult to accept the idea that bacteria can be beneficial and improve health. Lactic acid bacteria are good, and when eaten, these bacteria improve health and increase longevity. These bacteria included in foods such as yogurt.

Changing leaf area: (a) following rainfall ocotillo plants of the Sonoran Desert develop leaves and Changing leaf area: (a) following rainfall ocotillo plants of the Sonoran Desert develop leaves and
Elderly Elderly
When does old age begin? And what activities are appropriate for the elderly? From this photo that I ... When does old age begin? And what activities are appropriate for the elderly? From this photo that I ...
Macular degeneration Macular degeneration
Elderly/ grandparents listening to music Elderly/ grandparents listening to music
Estimated New Cases of Selected Cancers in the USA, 2012 Estimated New Cases of Selected Cancers in the USA, 2012
Video: Depolarization of the SA node, Action potentials of the myocardium & ANS effects

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