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In most climates, 8 to 10 glasses of water per day is recommended for adults. The best indicator for adequate fluid intake is frequent, clear urination.
There are more nerve cells in one human brain than there are stars in the Milky Way.
The top 10 most important tips that will help you grow old gracefully include (1) quit smoking, (2) keep your weight down, (3) take supplements, (4) skip a meal each day or fast 1 day per week, (5) get a pet, (6) get medical help for chronic pain, (7) walk regularly, (8) reduce arguments, (9) put live plants in your living space, and (10) do some weight training.
Medication errors are more common among seriously ill patients than with those with minor conditions.
About 3% of all pregnant women will give birth to twins, which is an increase in rate of nearly 60% since the early 1980s.