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Author Question: A teacher has two children in his classroom that he considers "neglected." Raoul is somewhat ... (Read 109 times) |
Eat fiber! A diet high in fiber can help lower cholesterol levels by as much as 10%.
People with high total cholesterol have about two times the risk for heart disease as people with ideal levels.
The average older adult in the United States takes five prescription drugs per day. Half of these drugs contain a sedative. Alcohol should therefore be avoided by most senior citizens because of the dangerous interactions between alcohol and sedatives.
Bacteria have been found alive in a lake buried one half mile under ice in Antarctica.
A recent study has found that following a diet rich in berries may slow down the aging process of the brain. This diet apparently helps to keep dopamine levels much higher than are seen in normal individuals who do not eat berries as a regular part of their diet as they enter their later years.