Limit intake of red meat and dairy products made with whole milk. Choose skim milk, low-fat or fat-free dairy products. Limit fried food. Use healthy oils when cooking.
Did you know?
Drying your hands with a paper towel will reduce the bacterial count on your hands by 45–60%.
Did you know?
Children of people with alcoholism are more inclined to drink alcohol or use hard drugs. In fact, they are 400 times more likely to use hard drugs than those who do not have a family history of alcohol addiction.
Did you know?
The first oral chemotherapy drug for colon cancer was approved by FDA in 2001.
Did you know?
On average, the stomach produces 2 L of hydrochloric acid per day.
The organization of mRNA as a translational unit
Sandia ear-plug-sized samplers hang poised to sample gases relevant to climate and weather.
Working and Living and Playing in the City Dump of Phnom Penh, Cambodia
A dual-nozzle TBI unit on a Chevrolet 5.0 L V-8 engine. The fuel is squirted above the throttle ...
One unit of clathrate structure surrounding a hydrophobic molecule (yellow)