In most climates, 8 to 10 glasses of water per day is recommended for adults. The best indicator for adequate fluid intake is frequent, clear urination.
Did you know?
Illicit drug use costs the United States approximately $181 billion every year.
Did you know?
Nearly 31 million adults in America have a total cholesterol level that is more than 240 mg per dL.
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The senior population grows every year. Seniors older than 65 years of age now comprise more than 13% of the total population. However, women outlive men. In the 85-and-over age group, there are only 45 men to every 100 women.
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There are more bacteria in your mouth than there are people in the world.
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