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The average office desk has 400 times more bacteria on it than a toilet.
A seasonal flu vaccine is the best way to reduce the chances you will get seasonal influenza and spread it to others.
It is difficult to obtain enough calcium without consuming milk or other dairy foods.
Children of people with alcoholism are more inclined to drink alcohol or use hard drugs. In fact, they are 400 times more likely to use hard drugs than those who do not have a family history of alcohol addiction.
To maintain good kidney function, you should drink at least 3 quarts of water daily. Water dilutes urine and helps prevent concentrations of salts and minerals that can lead to kidney stone formation. Chronic dehydration is a major contributor to the development of kidney stones.