Limit intake of red meat and dairy products made with whole milk. Choose skim milk, low-fat or fat-free dairy products. Limit fried food. Use healthy oils when cooking.
Did you know?
Thyroid conditions cause a higher risk of fibromyalgia and chronic fatigue syndrome.
Did you know?
Since 1988, the CDC has reported a 99% reduction in bacterial meningitis caused by Haemophilus influenzae, due to the introduction of the vaccine against it.
Did you know?
The immune system needs 9.5 hours of sleep in total darkness to recharge completely.
Did you know?
Drying your hands with a paper towel will reduce the bacterial count on your hands by 45–60%.
Simplified diagram of the fractional distillation process
Effect of BPG on oxygen binding to hemoglobin. The BPG concentration
Scientific Method
Structure of the H-R Diagram
A Hall-effect sensor produces a digital on-off voltage signal whether it is used with a blade or a ...