Distraction can be an effective way of dealing with the emotional ...

[mmm]

Distraction can be an effective way of dealing with the emotional upset of an upcoming surgery, but it would be a poor way to handle the upset of discovering a lump in one's breast. This concept describes the:
 
  a) Allostatic load
  b) General adaptation syndrome
  c) Goodness of fit hypothesis
  d) Palliative coping

Question 2

The general adaptation syndrome is a model to describe the
 
  a) effects of relaxation training on psychophysiological disorders.
  b) effects of psychological coping on the body's response to stress.
  c) biological reaction to chronic physical stress.
  d) effects of autonomic lability on anxiety.

[princessflame2016]

Answer to Question 1

Props to you, cheers.

Answer to Question 2

You are a life saver.

[mmm]

Gracias!

[jamesnevil303]

Great answer, keep it coming