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Chronic marijuana use can damage the white blood cells and reduce the immune system's ability to respond to disease by as much as 40%. Without a strong immune system, the body is vulnerable to all kinds of degenerative and infectious diseases.
A seasonal flu vaccine is the best way to reduce the chances you will get seasonal influenza and spread it to others.
The National Institutes of Health have supported research into acupuncture. This has shown that acupuncture significantly reduced pain associated with osteoarthritis of the knee, when used as a complement to conventional therapies.
The B-complex vitamins and vitamin C are not stored in the body and must be replaced each day.
There are 20 feet of blood vessels in each square inch of human skin.