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Increased intake of vitamin D has been shown to reduce fractures up to 25% in older people.
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Limit intake of red meat and dairy products made with whole milk. Choose skim milk, low-fat or fat-free dairy products. Limit fried food. Use healthy oils when cooking.
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Although puberty usually occurs in the early teenage years, the world's youngest parents were two Chinese children who had their first baby when they were 8 and 9 years of age.
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When blood is exposed to air, it clots. Heparin allows the blood to come in direct contact with air without clotting.
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Nearly 31 million adults in America have a total cholesterol level that is more than 240 mg per dL.