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The top 10 most important tips that will help you grow old gracefully include (1) quit smoking, (2) keep your weight down, (3) take supplements, (4) skip a meal each day or fast 1 day per week, (5) get a pet, (6) get medical help for chronic pain, (7) walk regularly, (8) reduce arguments, (9) put live plants in your living space, and (10) do some weight training.
Lower drug doses for elderly patients should be used first, with titrations of the dose as tolerated to prevent unwanted drug-related pharmacodynamic effects.
The human body produces and destroys 15 million blood cells every second.
More than 30% of American adults, and about 12% of children utilize health care approaches that were developed outside of conventional medicine.
Multiple experimental evidences have confirmed that at the molecular level, cancer is caused by lesions in cellular DNA.