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Author Question: Your uncle Karl, who recently retired, has mentioned how he doesn't sleep as well as he did when he ... (Read 75 times)

Coya19@aol.com

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Your uncle Karl, who recently retired, has mentioned how he doesn't sleep as well as he did when he was younger. For many years, he regularly slept about 7 to 8 hours, but now that he is in his 60s he tends to get only 5 to 6 hours of sleep per night. What would you tell him?
◦ Getting less sleep seems to be a common consequence of aging.
◦ Getting less sleep as we age is not normal, since studies show we need more sleep as we age.
◦ Getting less sleep is dangerous as we age. People should seek medical intervention to help them sleep.
◦ Getting less sleep is associated with mental health problems in our later years. Uncle Karl should consider seeing a psychologist.


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Marked as best answer by Coya19@aol.com on Dec 20, 2020

kusterl

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Coya19@aol.com

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Reply 2 on: Dec 20, 2020
Wow, this really help


nguyenhoanhat

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Reply 3 on: Yesterday
Excellent

 

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