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Author Question: What are the expected changes in sleep patterns of older adults? (Read 74 times)

Mr3Hunna

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What are the expected changes in sleep patterns of older adults?

◦ Older adults experience difficulty falling asleep with less time spent in REM sleep.
◦ They experience sound sleep during the night with approximately 50% of the time spent in REM sleep and dreaming.
◦ Older men commonly experience interrupted sleep patterns later in life than do older women.
◦ Older adults awaken often but with a rapid return to sleep; they awaken refreshed but often later in the morning.


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Marked as best answer by Mr3Hunna on Aug 28, 2021

Jossy

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Mr3Hunna

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Reply 2 on: Aug 28, 2021
Great answer, keep it coming :)


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Reply 3 on: Yesterday
Thanks for the timely response, appreciate it

 

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