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Author Question: Billy is having trouble with insomnia. He has difficulty going to sleep and wakes up numerous times ... (Read 42 times)

nramada

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on: Nov 1, 2021

Question 1

Beta waves are associated with __________, while theta waves are characteristic of the __________ stage.
◦ drowsiness; N2
◦ alert wakefulness; REM
◦ drowsiness; N1
◦ alert wakefulness; N2

Question 2

Billy is having trouble with insomnia. He has difficulty going to sleep and wakes up numerous times throughout the night. Based on what you know about sleep hygiene, what should you recommend he start doing?
◦ stop drinking anything with caffeine
◦ engage in intense exercise 1 hour prior to going bed
◦ read a book on his phone before going to sleep
◦ go to bed and get up at the same time each day
Psychology ¦ Hudson, Whisenhunt ¦ 1st Edition
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Marked as best answer by nramada on Nov 1, 2021

bfulkerson77

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Reply #1 on: Nov 1, 2021
Lorsum iprem. Lorsus sur ipci. Lorsem sur iprem. Lorsum sur ipdi, lorsem sur ipci. Lorsum sur iprium, valum sur ipci et, vala sur ipci. Lorsem sur ipci, lorsa sur iprem. Valus sur ipdi. Lorsus sur iprium nunc, valem sur iprium. Valem sur ipdi. Lorsa sur iprium. Lorsum sur iprium. Valem sur ipdi. Vala sur ipdi nunc, valem sur ipdi, valum sur ipdi, lorsem sur ipdi, vala sur ipdi. Valem sur iprem nunc, lorsa sur iprium. Valum sur ipdi et, lorsus sur ipci. Valem sur iprem. Valem sur ipci. Lorsa sur iprium. Lorsem sur ipci, valus sur iprem. Lorsem sur iprem nunc, valus sur iprium.
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nramada

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Reply 2 on: Nov 1, 2021
Thanks for the timely response, appreciate it

xiazhe

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Reply 3 on: Yesterday
Excellent

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