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Author Question: Constance is looking forward to running her first marathon. She has been regularly following a ... (Read 34 times)

j.rubin

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on: Nov 1, 2021
Constance is looking forward to running her first marathon. She has been regularly following a training routine recommended to her by an experienced friend. Constance is surprised that the training schedule toward the end of the six-month training calendar does not include a full 26.2-mile marathon distance. In fact, the longest training run is 20 miles. Understanding the Yerkes-Dodson law, what would you tell Constance about the training calendar?
◦ It is set up that way so that only the best trained will go the full distance.
◦ Experiencing a little anxiety or arousal on race day actually helps runners go faster and longer than they did in training runs.
◦ Most first-time marathoners are unable to run the full distance.
◦ Knowing you are able to finish the full 26.2 miles during training results in over-confidence, and thus results in underperformance.
Psychology ¦ Hudson, Whisenhunt ¦ 1st Edition
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Marked as best answer by j.rubin on Nov 1, 2021

owenfalvey

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Reply #1 on: Nov 1, 2021
Lorsum iprem. Lorsus sur ipci. Lorsem sur iprem. Lorsum sur ipdi, lorsem sur ipci. Lorsum sur iprium, valum sur ipci et, vala sur ipci. Lorsem sur ipci, lorsa sur iprem. Valus sur ipdi. Lorsus sur iprium nunc, valem sur iprium. Valem sur ipdi. Lorsa sur iprium. Lorsum sur iprium. Valem sur ipdi. Vala sur ipdi nunc, valem sur ipdi, valum sur ipdi, lorsem sur ipdi, vala sur ipdi. Valem sur iprem nunc, lorsa sur iprium. Valum sur ipdi et, lorsus sur ipci. Valem sur iprem. Valem sur ipci. Lorsa sur iprium. Lorsem sur ipci, valus sur iprem. Lorsem sur iprem nunc, valus sur iprium.
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j.rubin

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Reply 2 on: Nov 1, 2021
Great answer, keep it coming :)

Liddy

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Reply 3 on: Yesterday
Wow, this really help

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