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Author Question: Research into activity trackers suggests that (Read 74 times)

dhsndn

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Research into activity trackers suggests that
◦ they do not help people improve the frequency or quality of physical activity and are a waste of money.
◦ the heart-rate and step-count features are typically very accurate, but the calorie and sleep tracking features are less so.
◦ trackers linked to websites are helpful in monitoring progress toward short-term goals, but not long-term goals.
◦ for continuous monitoring, your smartphone is usually your best choice.


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Marked as best answer by dhsndn on May 9, 2022

zubair1583

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dhsndn

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Reply 2 on: May 9, 2022
Excellent


amit

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Reply 3 on: Yesterday
:D TYSM

 

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