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A seasonal flu vaccine is the best way to reduce the chances you will get seasonal influenza and spread it to others.
Urine turns bright yellow if larger than normal amounts of certain substances are consumed; one of these substances is asparagus.
The B-complex vitamins and vitamin C are not stored in the body and must be replaced each day.
People often find it difficult to accept the idea that bacteria can be beneficial and improve health. Lactic acid bacteria are good, and when eaten, these bacteria improve health and increase longevity. These bacteria included in foods such as yogurt.
According to the Migraine Research Foundation, migraines are the third most prevalent illness in the world. Women are most affected (18%), followed by children of both sexes (10%), and men (6%).