Author Question: List foods that contain potential anti-cancer properties. What will be an ideal ... (Read 68 times)

a0266361136 · **on:** Jun 22, 2018

List foods that contain potential anti-cancer properties.

What will be an ideal response?

Question 2

List four empirically documented healthy eating plans.

What will be an ideal response?

cloudre37 · **Reply #1 on:** Jun 22, 2018

Answer to Question 1

Add foods like tomatoes, green tea, garlic, onions, soy, turmeric, grapes and berries such as strawberries, raspberries, and blueberries, citrus, and cruciferous vegetables such as cabbage, broccoli, kale, and Brussels sprouts to your diet for their potential anti-cancer properties.

Answer to Question 2

Consider a plant-based diet that includes marine fish, a pescovegetarian diet if you want to maximize your health through diet. Remember, other empirically documented healthy eating plans include the DASH (dietary approaches to stop hypertension), Mediterranean-style, and strict vegetarian patterns.