Author Question: One of the best ways to increase physical activity is through ____ because it does not require ... (Read 93 times)

jCorn1234 · **on:** Jun 22, 2018

One of the best ways to increase physical activity is through ____ because it does not require special facilities or expensive equipment and is the most popular form of activity among those who meet the U.S. government's recommended exercise goals.

a. weightlifting c. jogging
b. walking d. running

Question 2

In general, high risk individuals for physical activity are those with a known history or symptoms of cardiovascular, pulmonary (i.e., lung), or metabolic disease (e.g., diabetes). Moderate risk individuals are men over the age of ____ or women over the age of __.

a. 45, 55 c. 55, 40
b. 40, 50 d. 55, 45