This topic contains a solution. Click here to go to the answer

Author Question: Examples of irrational beliefs that would need to be disputed include a high need for perfection or ... (Read 16 times)

RRMR

  • Hero Member
  • *****
  • Posts: 557
Examples of irrational beliefs that would need to be disputed include a high need for perfection or approval. List the two main characteristics of such beliefs.
 
  What will be an ideal response?

Question 2

Define cognitive restructuring.
 
  What will be an ideal response?



Related Topics

Need homework help now?

Ask unlimited questions for free

Ask a Question
Marked as best answer by a Subject Expert

Heffejeff

  • Sr. Member
  • ****
  • Posts: 336
Answer to Question 1

Such beliefs have two main characteristics. They (a) are absolutistic and (b) generate attributions that are over-general and unrealistic.

Answer to Question 2

Cognitive restructuring, a technique used in cognitive-behavioral therapy, in this context refers to the process of challenging dysfunctional automatic thoughts, assumptions, and beliefs and replacing them with healthier realistic thinking patterns.




RRMR

  • Member
  • Posts: 557
Reply 2 on: Jun 22, 2018
Excellent


ebonylittles

  • Member
  • Posts: 318
Reply 3 on: Yesterday
Gracias!

 

Did you know?

Urine turns bright yellow if larger than normal amounts of certain substances are consumed; one of these substances is asparagus.

Did you know?

Multiple sclerosis is a condition wherein the body's nervous system is weakened by an autoimmune reaction that attacks the myelin sheaths of neurons.

Did you know?

Always store hazardous household chemicals in their original containers out of reach of children. These include bleach, paint, strippers and products containing turpentine, garden chemicals, oven cleaners, fondue fuels, nail polish, and nail polish remover.

Did you know?

It is believed that humans initially contracted crabs from gorillas about 3 million years ago from either sleeping in gorilla nests or eating the apes.

Did you know?

Eating carrots will improve your eyesight. Carrots are high in vitamin A (retinol), which is essential for good vision. It can also be found in milk, cheese, egg yolks, and liver.

For a complete list of videos, visit our video library