Explain how variety as an element of the job environment ...

[jilianpiloj]

Explain how variety as an element of the job environment determines well-being at work.
 
  What will be an ideal response?

Question 2

Define time management. How can time management serve as a stress management tool?
 
  What will be an ideal response?

[welcom1000]

Answer to Question 1

Varying routines and changing the nature of work tasks help to prevent boredom. This also introduces new challenges that can foster the development of new skills and promote the experience of flow as long as the new challenges do not exceed our capacities.

Answer to Question 2

Time management refers to using our time efficiently to accomplish our goals. Effective use of time is a good stress management tool because it reduces the feeling of pressure when we have a backlog of unfinished work or impending deadlines. It improves our productivity, and frees time for leisure activities like hobbies, exercise, recreation, and socializing that recharges us and reduces stress.