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Author Question: Gary is devising an exercise program. Which of the following did his friend, Jack an exercise and ... (Read 171 times)

ghost!

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on: Jun 22, 2018
Gary is devising an exercise program. Which of the following did his friend, Jack an exercise and health expert tell him?
 
  a. Look for an enjoyable activity
  b. Quickly increase his amount of activity
  c. Forget about it because he is over 60.
  d. Punish himself if he doesn't participate as planned.

Question 2

Blair's doctor suggested she increase her exercise program moderately. Blair will notice a benefit of
 
  a. improvement of her mood and self-esteem.
  b. reductions in tension and anxiety.
  c. increased work efficiency.
  d. all of these.


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Bsand8

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Reply #1 on: Jun 22, 2018
Answer to Question 1

A

Answer to Question 2

D


ghost!

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Reply 2 on: Jun 22, 2018
Wow, this really help

marict

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Reply 3 on: Yesterday
Thanks for the timely response, appreciate it

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