This topic contains a solution. Click here to go to the answer

Author Question: Which of the following is a long-term psychological benefit associated with regular meditation? ... (Read 84 times)

jparksx

  • Hero Member
  • *****
  • Posts: 570
Which of the following is a long-term psychological benefit associated with regular meditation?
 
  a. Decreased heart rate
  b. Decreased respiration rate
  c. Lower levels of stress hormones and increased happiness
  d. Decreased oxygen consumption

Question 2

One controlled experiment comparing mediation and relaxation found
 
  a. relaxation is more effective coping with stress.
  b. meditation is more effective during stress.
  c. meditation decreases distress, but relaxation is better at increasing positive moods.
  d. that they decrease distress and increase positive moods equally well.



Related Topics

Need homework help now?

Ask unlimited questions for free

Ask a Question
Marked as best answer by a Subject Expert

rosiehomeworddo

  • Sr. Member
  • ****
  • Posts: 306
Answer to Question 1

C

Answer to Question 2

D




jparksx

  • Member
  • Posts: 570
Reply 2 on: Jun 22, 2018
Excellent


kjohnson

  • Member
  • Posts: 330
Reply 3 on: Yesterday
YES! Correct, THANKS for helping me on my review

 

Did you know?

Methicillin-resistant Staphylococcus aureus or MRSA was discovered in 1961 in the United Kingdom. It if often referred to as a superbug. MRSA infections cause more deaths in the United States every year than AIDS.

Methicilli ...
Did you know?

In the United States, congenital cytomegalovirus causes one child to become disabled almost every hour. CMV is the leading preventable viral cause of development disability in newborns. These disabilities include hearing or vision loss, and cerebral palsy.

Did you know?

Eat fiber! A diet high in fiber can help lower cholesterol levels by as much as 10%.

Did you know?

The most destructive flu epidemic of all times in recorded history occurred in 1918, with approximately 20 million deaths worldwide.

Did you know?

Patients who have been on total parenteral nutrition for more than a few days may need to have foods gradually reintroduced to give the digestive tract time to start working again.

For a complete list of videos, visit our video library