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Eat fiber! A diet high in fiber can help lower cholesterol levels by as much as 10%.
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The top 10 most important tips that will help you grow old gracefully include (1) quit smoking, (2) keep your weight down, (3) take supplements, (4) skip a meal each day or fast 1 day per week, (5) get a pet, (6) get medical help for chronic pain, (7) walk regularly, (8) reduce arguments, (9) put live plants in your living space, and (10) do some weight training.
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There are 60,000 miles of blood vessels in every adult human.
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It is difficult to obtain enough calcium without consuming milk or other dairy foods.
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Persons who overdose with cardiac glycosides have a better chance of overall survival if they can survive the first 24 hours after the overdose.