This topic contains a solution. Click here to go to the answer
« previous next »

Author Question: Nam has been learning to reduce his test anxiety by using cognitive restructuring. Which thought ... (Read 68 times)

kshipps

  • Hero Member
  • *****
  • Posts: 571
on: Jun 19, 2018
Nam has been learning to reduce his test anxiety by using cognitive restructuring. Which thought would be an example of a successful application of his therapy?
 
  a. I will probably fail this test, so I may as well not worry about it.
  b. I will develop a time management plan to make sure I have enough time to study for tests.
  c. All I want is to do the best job that I can on this test.
  d. I will talk to my friends about my problems more often, instead of keeping them bottled up inside.

Question 2

Usually when Parker goes into an exam, he thinks, What a dummy I am, always studying the wrong things. This time, however, Parker tries thinking, I studied some of the right things, and I will do the best I can. Parker is engaging in ____.
 
  a. a defense mechanism
  b. cognitive dissonance
  c. repression
  d. cognitive restructuring


Related Topics

Need homework help now?

Ask unlimited questions for free

Ask a Question
Marked as best answer by a Subject Expert

bookworm410

  • Sr. Member
  • ****
  • Posts: 341
Reply #1 on: Jun 19, 2018
Answer to Question 1

ANSWER:
c

Answer to Question 2

ANSWER:
d


kshipps

  • Member
  • Posts: 571
Reply 2 on: Jun 19, 2018
Thanks for the timely response, appreciate it

nothere

  • Member
  • Posts: 324
Reply 3 on: Yesterday
YES! Correct, THANKS for helping me on my review

« previous next »
 

Did you know?

In ancient Rome, many of the richer people in the population had lead-induced gout. The reason for this is unclear. Lead poisoning has also been linked to madness.

Did you know?

The first-known contraceptive was crocodile dung, used in Egypt in 2000 BC. Condoms were also reportedly used, made of animal bladders or intestines.

Did you know?

Common abbreviations that cause medication errors include U (unit), mg (milligram), QD (every day), SC (subcutaneous), TIW (three times per week), D/C (discharge or discontinue), HS (at bedtime or "hours of sleep"), cc (cubic centimeters), and AU (each ear).

Did you know?

Coca-Cola originally used coca leaves and caffeine from the African kola nut. It was advertised as a therapeutic agent and "pickerupper." Eventually, its formulation was changed, and the coca leaves were removed because of the effects of regulation on cocaine-related products.

Did you know?

Increased intake of vitamin D has been shown to reduce fractures up to 25% in older people.

Triceps Reflex Test Triceps Reflex Test
Performing a Spirometry Test to Measure Forced Vital Capacity Performing a Spirometry Test to Measure Forced Vital Capacity
A Mono-Diff test in which the presumptive well contains the patient's serum mixed with ... A Mono-Diff test in which the presumptive well contains the patient's serum mixed with ...
School can be discouraging and frustrating place for a child with a learning disability School can be discouraging and frustrating place for a child with a learning disability
Taste Test Taste Test
According to Table 17.1, which will reduce water but not Mg2+? According to Table 17.1, which will reduce water but not Mg2+?
Video: New DNA Strand Replication

For a complete list of videos, visit our video library