This topic contains a solution. Click here to go to the answer
« previous next »

Author Question: Nam has been learning to reduce his test anxiety by using cognitive restructuring. Which thought ... (Read 60 times)

kshipps

  • Hero Member
  • *****
  • Posts: 571
on: Jun 19, 2018
Nam has been learning to reduce his test anxiety by using cognitive restructuring. Which thought would be an example of a successful application of his therapy?
 
  a. I will probably fail this test, so I may as well not worry about it.
  b. I will develop a time management plan to make sure I have enough time to study for tests.
  c. All I want is to do the best job that I can on this test.
  d. I will talk to my friends about my problems more often, instead of keeping them bottled up inside.

Question 2

Usually when Parker goes into an exam, he thinks, What a dummy I am, always studying the wrong things. This time, however, Parker tries thinking, I studied some of the right things, and I will do the best I can. Parker is engaging in ____.
 
  a. a defense mechanism
  b. cognitive dissonance
  c. repression
  d. cognitive restructuring


Related Topics

Need homework help now?

Ask unlimited questions for free

Ask a Question
Marked as best answer by a Subject Expert

bookworm410

  • Sr. Member
  • ****
  • Posts: 341
Reply #1 on: Jun 19, 2018
Answer to Question 1

ANSWER:
c

Answer to Question 2

ANSWER:
d


kshipps

  • Member
  • Posts: 571
Reply 2 on: Jun 19, 2018
Great answer, keep it coming :)

flexer1n1

  • Member
  • Posts: 373
Reply 3 on: Yesterday
:D TYSM

« previous next »
 

Did you know?

Calcitonin is a naturally occurring hormone. In women who are at least 5 years beyond menopause, it slows bone loss and increases spinal bone density.

Did you know?

Famous people who died from poisoning or drug overdose include, Adolf Hitler, Socrates, Juan Ponce de Leon, Marilyn Monroe, Judy Garland, and John Belushi.

Did you know?

In ancient Rome, many of the richer people in the population had lead-induced gout. The reason for this is unclear. Lead poisoning has also been linked to madness.

Did you know?

As many as 20% of Americans have been infected by the fungus known as Histoplasmosis. While most people are asymptomatic or only have slight symptoms, infection can progress to a rapid and potentially fatal superinfection.

Did you know?

Sildenafil (Viagra®) has two actions that may be of consequence in patients with heart disease. It can lower the blood pressure, and it can interact with nitrates. It should never be used in patients who are taking nitrates.

Anterior Drawer Test of the Ankle Anterior Drawer Test of the Ankle
Using concept maps as a learning strategy Using concept maps as a learning strategy
Performing a Spirometry Test to Measure Forced Vital Capacity Performing a Spirometry Test to Measure Forced Vital Capacity
The upper panel shows that scores of four diverse samples of boys on a moral reasoning test show a ... The upper panel shows that scores of four diverse samples of boys on a moral reasoning test show a ...
Cover test Cover test
Taste Test Taste Test
Video: Stroke volume - contractility definition

For a complete list of videos, visit our video library