This topic contains a solution. Click here to go to the answer
« previous next »

Author Question: The primary benefits of weight training are a. muscle strength and muscle endurance. b. muscle tone ... (Read 385 times)

Frost2351

  • Hero Member
  • *****
  • Posts: 557
on: Jul 4, 2018
The primary benefits of weight training are
 a. muscle strength and muscle endurance.
  b. muscle tone and mass.
  c. power and flexibility.
  d. cardiovascular endurance.

Question 2

Circumferential elastic taping of the lower leg can help alleviate pain of
 a. shin splints. c. ankle sprain.
  b. turf toe. d. knee hyperextension.


Related Topics

Need homework help now?

Ask unlimited questions for free

Ask a Question
Marked as best answer by a Subject Expert

Edwyer

  • Sr. Member
  • ****
  • Posts: 337
Reply #1 on: Jul 4, 2018
Answer to Question 1

A

Feedback
A Correct.
B These are secondary benefits.
C These are secondary benefits.
D This results from aerobic exercise rather than weight training.

Answer to Question 2

A


Frost2351

  • Member
  • Posts: 557
Reply 2 on: Jul 4, 2018
:D TYSM

adammoses97

  • Member
  • Posts: 337
Reply 3 on: Yesterday
Gracias!

« previous next »
 

Did you know?

Pope Sylvester II tried to introduce Arabic numbers into Europe between the years 999 and 1003, but their use did not catch on for a few more centuries, and Roman numerals continued to be the primary number system.

Did you know?

Though methadone is often used to treat dependency on other opioids, the drug itself can be abused. Crushing or snorting methadone can achieve the opiate "rush" desired by addicts. Improper use such as these can lead to a dangerous dependency on methadone. This drug now accounts for nearly one-third of opioid-related deaths.

Did you know?

Cutaneous mucormycosis is a rare fungal infection that has been fatal in at least 29% of cases, and in as many as 83% of cases, depending on the patient's health prior to infection. It has occurred often after natural disasters such as tornados, and early treatment is essential.

Did you know?

Of the estimated 2 million heroin users in the United States, 600,000–800,000 are considered hardcore addicts. Heroin addiction is considered to be one of the hardest addictions to recover from.

Did you know?

According to the Migraine Research Foundation, migraines are the third most prevalent illness in the world. Women are most affected (18%), followed by children of both sexes (10%), and men (6%).

Types of muscle Types of muscle
Benefits of Regular Exercise Benefits of Regular Exercise
Levels of protein structure: Primary structure Levels of protein structure: Primary structure
Examples of Primary (Congenital) Forms of Immunodeficiency Examples of Primary (Congenital) Forms of Immunodeficiency
Structure of a myofiber (muscle cell) Structure of a myofiber (muscle cell)
Extraocular muscle abnormalities Extraocular muscle abnormalities
Video: The Lac Operon in E. Coli

For a complete list of videos, visit our video library