This topic contains a solution. Click here to go to the answer

Author Question: The primary benefits of weight training are a. muscle strength and muscle endurance. b. muscle tone ... (Read 380 times)

Frost2351

  • Hero Member
  • *****
  • Posts: 557
The primary benefits of weight training are
 a. muscle strength and muscle endurance.
  b. muscle tone and mass.
  c. power and flexibility.
  d. cardiovascular endurance.

Question 2

Circumferential elastic taping of the lower leg can help alleviate pain of
 a. shin splints. c. ankle sprain.
  b. turf toe. d. knee hyperextension.



Related Topics

Need homework help now?

Ask unlimited questions for free

Ask a Question
Marked as best answer by a Subject Expert

Edwyer

  • Sr. Member
  • ****
  • Posts: 337
Answer to Question 1

A

Feedback
A Correct.
B These are secondary benefits.
C These are secondary benefits.
D This results from aerobic exercise rather than weight training.

Answer to Question 2

A




Frost2351

  • Member
  • Posts: 557
Reply 2 on: Jul 4, 2018
Thanks for the timely response, appreciate it


jackie

  • Member
  • Posts: 324
Reply 3 on: Yesterday
Gracias!

 

Did you know?

A serious new warning has been established for pregnant women against taking ACE inhibitors during pregnancy. In the study, the risk of major birth defects in children whose mothers took ACE inhibitors during the first trimester was nearly three times higher than in children whose mothers didn't take ACE inhibitors. Physicians can prescribe alternative medications for pregnant women who have symptoms of high blood pressure.

Did you know?

After a vasectomy, it takes about 12 ejaculations to clear out sperm that were already beyond the blocked area.

Did you know?

Acute bronchitis is an inflammation of the breathing tubes (bronchi), which causes increased mucus production and other changes. It is usually caused by bacteria or viruses, can be serious in people who have pulmonary or cardiac diseases, and can lead to pneumonia.

Did you know?

Women are 50% to 75% more likely than men to experience an adverse drug reaction.

Did you know?

On average, the stomach produces 2 L of hydrochloric acid per day.

For a complete list of videos, visit our video library