This topic contains a solution. Click here to go to the answer
« previous next »

Author Question: The primary benefits of weight training are a. muscle strength and muscle endurance. b. muscle tone ... (Read 72 times)

Frost2351

  • Hero Member
  • *****
  • Posts: 557
on: Jul 4, 2018
The primary benefits of weight training are
 a. muscle strength and muscle endurance.
  b. muscle tone and mass.
  c. power and flexibility.
  d. cardiovascular endurance.

Question 2

Circumferential elastic taping of the lower leg can help alleviate pain of
 a. shin splints. c. ankle sprain.
  b. turf toe. d. knee hyperextension.


Related Topics

Need homework help now?

Ask unlimited questions for free

Ask a Question
Marked as best answer by a Subject Expert

Edwyer

  • Sr. Member
  • ****
  • Posts: 337
Reply #1 on: Jul 4, 2018
Answer to Question 1

A

Feedback
A Correct.
B These are secondary benefits.
C These are secondary benefits.
D This results from aerobic exercise rather than weight training.

Answer to Question 2

A


Frost2351

  • Member
  • Posts: 557
Reply 2 on: Jul 4, 2018
Great answer, keep it coming :)

Chelseyj.hasty

  • Member
  • Posts: 319
Reply 3 on: Yesterday
Wow, this really help

« previous next »
 

Did you know?

The first documented use of surgical anesthesia in the United States was in Connecticut in 1844.

Did you know?

In ancient Rome, many of the richer people in the population had lead-induced gout. The reason for this is unclear. Lead poisoning has also been linked to madness.

Did you know?

Many of the drugs used by neuroscientists are derived from toxic plants and venomous animals (such as snakes, spiders, snails, and puffer fish).

Did you know?

Human kidneys will clean about 1 million gallons of blood in an average lifetime.

Did you know?

Women are two-thirds more likely than men to develop irritable bowel syndrome. This may be attributable to hormonal changes related to their menstrual cycles.

Body weight estimates. Body weight estimates.
Relationship Between Training Intensity and VO2max Improvement Relationship Between Training Intensity and VO2max Improvement
Lucy’s Body Weight Proportions Compared to a Bonobo Lucy’s Body Weight Proportions Compared to a Bonobo
Metric bolt (cap screw) grade markings and approximate tensile strength. Metric bolt (cap screw) grade markings and approximate tensile strength.
Primary steps in fibrinolysis Primary steps in fibrinolysis
Forms of primary adult glaucoma Forms of primary adult glaucoma
Video: Brain Anatomy Animation (Part 1 of 2)

For a complete list of videos, visit our video library