« previous next »

Author Question: What mindfulness skill is best defined as concentrating on doing what will work in a given situation ... (Read 182 times)

SGallaher96

  • Hero Member
  • *****
  • Posts: 509
on: Jul 12, 2018
What mindfulness skill is best defined as concentrating on doing what will work in a given situation so you can achieve your goal?
 A) concentrating intensely
  B) acting effectively
  C) participating fully
  D) observing yourself
  E) describing your surroundings

Question 2

What happens to your breathing while trying to achieve mindfulness?
 A) You simply notice where it is.
  B) You increase breathing rate.
  C) You decrease breathing rate.
  D) You breathe deeper.
  E) You hold your breath.


ririgirl15

  • Sr. Member
  • ****
  • Posts: 385
Reply #1 on: Jul 12, 2018
Answer to Question 1

B

Answer to Question 2

A


Related Topics

Need homework help now?

Ask unlimited questions for free

Ask a Question

SGallaher96

  • Hero Member
  • *****
  • Posts: 509
Reply #2 on: Jul 12, 2018
Thank you :)


ririgirl15

  • Sr. Member
  • ****
  • Posts: 385
Reply #3 on: Jul 12, 2018
Happy to help you


« previous next »
 

Did you know?

Most fungi that pathogenically affect humans live in soil. If a person is not healthy, has an open wound, or is immunocompromised, a fungal infection can be very aggressive.

Did you know?

The first oncogene was discovered in 1970 and was termed SRC (pronounced "SARK").

Did you know?

To maintain good kidney function, you should drink at least 3 quarts of water daily. Water dilutes urine and helps prevent concentrations of salts and minerals that can lead to kidney stone formation. Chronic dehydration is a major contributor to the development of kidney stones.

Did you know?

There are immediate benefits of chiropractic adjustments that are visible via magnetic resonance imaging (MRI). It shows that spinal manipulation therapy is effective in decreasing pain and increasing the gaps between the vertebrae, reducing pressure that leads to pain.

Did you know?

When blood is exposed to air, it clots. Heparin allows the blood to come in direct contact with air without clotting.

Einstein - Science is the work of... Einstein - Science is the work of...
An emergency department physician at work An emergency department physician at work
The physician and medical assistant will often work together to choose appropriate educational ... The physician and medical assistant will often work together to choose appropriate educational ...
To cleanse an open wound, begin close to the wound and work outward in full or half circles. To cleanse an open wound, begin close to the wound and work outward in full or half circles.
Men’s work? Women’s work? Customs in other societies can blow away stereotypes. As is common ... Men’s work? Women’s work? Customs in other societies can blow away stereotypes. As is common ...
Work of Running Water Work of Running Water
Video: Red alga life cycle Animation

For a complete list of videos, visit our video library