« previous next »

Author Question: What mindfulness skill is best defined as concentrating on doing what will work in a given situation ... (Read 180 times)

SGallaher96

  • Hero Member
  • *****
  • Posts: 509
on: Jul 12, 2018
What mindfulness skill is best defined as concentrating on doing what will work in a given situation so you can achieve your goal?
 A) concentrating intensely
  B) acting effectively
  C) participating fully
  D) observing yourself
  E) describing your surroundings

Question 2

What happens to your breathing while trying to achieve mindfulness?
 A) You simply notice where it is.
  B) You increase breathing rate.
  C) You decrease breathing rate.
  D) You breathe deeper.
  E) You hold your breath.


ririgirl15

  • Sr. Member
  • ****
  • Posts: 385
Reply #1 on: Jul 12, 2018
Answer to Question 1

B

Answer to Question 2

A


Related Topics

Need homework help now?

Ask unlimited questions for free

Ask a Question

SGallaher96

  • Hero Member
  • *****
  • Posts: 509
Reply #2 on: Jul 12, 2018
Thank you :)


ririgirl15

  • Sr. Member
  • ****
  • Posts: 385
Reply #3 on: Jul 12, 2018
Happy to help you


« previous next »
 

Did you know?

This year, an estimated 1.4 million Americans will have a new or recurrent heart attack.

Did you know?

Pregnant women usually experience a heightened sense of smell beginning late in the first trimester. Some experts call this the body's way of protecting a pregnant woman from foods that are unsafe for the fetus.

Did you know?

In 2010, opiate painkllers, such as morphine, OxyContin®, and Vicodin®, were tied to almost 60% of drug overdose deaths.

Did you know?

Acetaminophen (Tylenol) in overdose can seriously damage the liver. It should never be taken by people who use alcohol heavily; it can result in severe liver damage and even a condition requiring a liver transplant.

Did you know?

The eye muscles are the most active muscles in the whole body. The external muscles that move the eyes are the strongest muscles in the human body for the job they have to do. They are 100 times more powerful than they need to be.

Situation in a Guy's Life Situation in a Guy's Life
Ecology at work Ecology at work
Keep your arms in front of your body as you work. Keep your arms in front of your body as you work.
The transition from college to first job can be a triggering situation for new growth in meaning ... The transition from college to first job can be a triggering situation for new growth in meaning ...
Remove all jewelry before performing service work on any vehicle. Remove all jewelry before performing service work on any vehicle.
What is the maximum velocity (in km/s) of a photoelectron emitted from a surface whose work ... What is the maximum velocity (in km/s) of a photoelectron emitted from a surface whose work ...
Video: What is Reverse Osmosis?

For a complete list of videos, visit our video library