The FITT principle for muscular endurance and strength includes ...

[jilianpiloj]

The FITT principle for muscular endurance and strength includes resistance training
 
  A) 1 to 2 days per week.
  B) 2 to 3 days per week.
  C) 3 to 4 days per week.
  D) at least 5 days per week.

Question 2

A budget is a record of spending over a long period of time.
 
  Indicate whether the statement is true or false

[aprice35067]

Answer to Question 1

B

Answer to Question 2

FALSE

[jilianpiloj]

Thanks for the timely response, appreciate it

[recede]

Great answer, keep it coming