Author Question: The FITT principle for muscular endurance and strength includes resistance training A) 1 to 2 ... (Read 122 times)

jilianpiloj · **on:** Jul 12, 2018

The FITT principle for muscular endurance and strength includes resistance training

A) 1 to 2 days per week.
B) 2 to 3 days per week.
C) 3 to 4 days per week.
D) at least 5 days per week.

Question 2

A budget is a record of spending over a long period of time.

Indicate whether the statement is true or false