This topic contains a solution. Click here to go to the answer
« previous next »

Author Question: What are the five components of health-related physical fitness? What will be an ideal ... (Read 43 times)

mrsjacobs44

  • Hero Member
  • *****
  • Posts: 500
on: Jul 12, 2018
What are the five components of health-related physical fitness?
 
  What will be an ideal response?

Question 2

Name five obstacles to becoming physically fit and discuss how you would overcome these.
 
  What will be an ideal response?


Related Topics

Need homework help now?

Ask unlimited questions for free

Ask a Question
Marked as best answer by a Subject Expert

asware1

  • Sr. Member
  • ****
  • Posts: 318
Reply #1 on: Jul 12, 2018
Answer to Question 1

Answer: Cardiorespiratory fitness, muscular strength, muscular endurance, flexibility, and body composition

Answer to Question 2

Answer: The answer should include five of the following and any reasonable suggestions of how to overcome the obstacle.
 Lack of time
 Children/family restrictions
 Lack of know-how
 Not fond of the gym
 Embarrassed about appearance
 Lack of suitable area for exercise
 Lack of money for equipment


mrsjacobs44

  • Member
  • Posts: 500
Reply 2 on: Jul 12, 2018
Wow, this really help

apple

  • Member
  • Posts: 352
Reply 3 on: Yesterday
Thanks for the timely response, appreciate it

« previous next »
 

Did you know?

Serum cholesterol testing in adults is recommended every 1 to 5 years. People with diabetes and a family history of high cholesterol should be tested even more frequently.

Did you know?

In women, pharmacodynamic differences include increased sensitivity to (and increased effectiveness of) beta-blockers, opioids, selective serotonin reuptake inhibitors, and typical antipsychotics.

Did you know?

Your chance of developing a kidney stone is 1 in 10. In recent years, approximately 3.7 million people in the United States were diagnosed with a kidney disease.

Did you know?

Symptoms of kidney problems include a loss of appetite, back pain (which may be sudden and intense), chills, abdominal pain, fluid retention, nausea, the urge to urinate, vomiting, and fever.

Did you know?

Over time, chronic hepatitis B virus and hepatitis C virus infections can progress to advanced liver disease, liver failure, and hepatocellular carcinoma. Unlike other forms, more than 80% of hepatitis C infections become chronic and lead to liver disease. When combined with hepatitis B, hepatitis C now accounts for 75% percent of all cases of liver disease around the world. Liver failure caused by hepatitis C is now leading cause of liver transplants in the United States.

Selected Drugs for Psoriasis and Related Disorders Selected Drugs for Psoriasis and Related Disorders
Websites that Provide Reliable Health Information Websites that Provide Reliable Health Information
Age-related cross-sectional changes on a variety of cognitive tasks. Note that although both ... Age-related cross-sectional changes on a variety of cognitive tasks. Note that although both ...
Different bodies of water have contrasting physical properties Different bodies of water have contrasting physical properties
Organs of the alimentary canal and related accessory organs Organs of the alimentary canal and related accessory organs
Mucus and Cilia: Physical Barriers Mucus and Cilia: Physical Barriers
Video: Hershey Chase Experiments

For a complete list of videos, visit our video library