This topic contains a solution. Click here to go to the answer

Author Question: With respect to base fitness conditioning, the four health-related fitness components are ... (Read 96 times)

javeds

  • Hero Member
  • *****
  • Posts: 570
With respect to base fitness conditioning, the four health-related fitness components are cardiorespiratory fitness, muscular fitness, flexibility, and ____.
 a. behavior modification
  b. agility
 c. skills training
 d. body composition
 e. aerobic capacity

Question 2

Aerobic activities and strength training on a regular basis help older adults properly manage body weight and significantly reduce ____.
 a. visceral fat
 b. muscle mass
 c. subcutaneous fat
  d. heart rate reserve
  e. oxygen uptake



Related Topics

Need homework help now?

Ask unlimited questions for free

Ask a Question
Marked as best answer by a Subject Expert

ebonylittles

  • Sr. Member
  • ****
  • Posts: 318
Answer to Question 1

d

Answer to Question 2

a




javeds

  • Member
  • Posts: 570
Reply 2 on: Aug 6, 2018
Gracias!


hollysheppard095

  • Member
  • Posts: 339
Reply 3 on: Yesterday
Wow, this really help

 

Did you know?

More than 4.4billion prescriptions were dispensed within the United States in 2016.

Did you know?

The modern decimal position system was the invention of the Hindus (around 800 AD), involving the placing of numerals to indicate their value (units, tens, hundreds, and so on).

Did you know?

Vaccines cause herd immunity. If the majority of people in a community have been vaccinated against a disease, an unvaccinated person is less likely to get the disease since others are less likely to become sick from it and spread the disease.

Did you know?

All adults should have their cholesterol levels checked once every 5 years. During 2009–2010, 69.4% of Americans age 20 and older reported having their cholesterol checked within the last five years.

Did you know?

In 1864, the first barbiturate (barbituric acid) was synthesized.

For a complete list of videos, visit our video library