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Author Question: During the first 8 weeks of training, higher strength gains will occur in individuals with no ... (Read 38 times)

oliviahorn72

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on: Aug 6, 2018
During the first 8 weeks of training, higher strength gains will occur in individuals with no previous training experience compared to previously strength-trained people.
  Indicate whether the statement is true or false

Question 2

An individual runs the risk of muscle failure if he reaches volitional fatigue while lifting weights.
  Indicate whether the statement is true or false


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dawsa925

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Reply #1 on: Aug 6, 2018
Answer to Question 1

TRUE

Answer to Question 2

FALSE


oliviahorn72

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Reply #2 on: Aug 6, 2018
Thanks


dawsa925

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Reply #3 on: Aug 6, 2018
Welcome :)


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