This topic contains a solution. Click here to go to the answer
« previous next »

Author Question: The phase of a weight-training program in which most of the strength gains are realized is the ... (Read 28 times)

dejastew

  • Hero Member
  • *****
  • Posts: 562
on: Aug 20, 2018
The phase of a weight-training program in which most of the strength gains are realized is the ________ phase.
 
  A) maintenance B) slow progression
  C) recruitment D) starter

Question 2

Which phase of a muscular strength exercise prescription requires one workout per week?
 
  A) The slow progression phase B) The initial conditioning phase
  C) The maintenance phase D) The starter phase


Related Topics

Need homework help now?

Ask unlimited questions for free

Ask a Question
Marked as best answer by a Subject Expert

JaynaD87

  • Sr. Member
  • ****
  • Posts: 368
Reply #1 on: Aug 20, 2018
Answer to Question 1

B

Answer to Question 2

C


dejastew

  • Member
  • Posts: 562
Reply 2 on: Aug 20, 2018
Great answer, keep it coming :)

lcapri7

  • Member
  • Posts: 350
Reply 3 on: Yesterday
Wow, this really help

« previous next »
 

Did you know?

Excessive alcohol use costs the country approximately $235 billion every year.

Did you know?

Bisphosphonates were first developed in the nineteenth century. They were first investigated for use in disorders of bone metabolism in the 1960s. They are now used clinically for the treatment of osteoporosis, Paget's disease, bone metastasis, multiple myeloma, and other conditions that feature bone fragility.

Did you know?

Women are 50% to 75% more likely than men to experience an adverse drug reaction.

Did you know?

After 5 years of being diagnosed with rheumatoid arthritis, one every three patients will no longer be able to work.

Did you know?

There are more sensory neurons in the tongue than in any other part of the body.

The Head Start program was designed to increase the school readiness of low-income children. The Head Start program was designed to increase the school readiness of low-income children.
This training vehicle fell from the hoist because the pads were not set correctly. No one was hurt, ... This training vehicle fell from the hoist because the pads were not set correctly. No one was hurt, ...
Determination of Steady-State Weight Determination of Steady-State Weight
Graded Potentials: Stimulus Strength Graded Potentials: Stimulus Strength
The horizontal phase shift of the resultant graph is The horizontal phase shift of the resultant graph is
A solution is 2.25% by weight NaHCO3. How many grams of NaHCO3 are in 250.0 g of solution? A solution is 2.25% by weight NaHCO3. How many grams of NaHCO3 are in 250.0 g of solution?
Video: Enzyme structure - Properties of enzymes

For a complete list of videos, visit our video library