This topic contains a solution. Click here to go to the answer
« previous next »

Author Question: What is the approximate minimum time to achieve significant strength gains in a strength-training ... (Read 79 times)

tsand2

  • Hero Member
  • *****
  • Posts: 520
on: Aug 6, 2018
What is the approximate minimum time to achieve significant strength gains in a strength-training program?
 A) first 5 days of training
  B) first 2 weeks of training
  C) first 8 weeks of training
  D) first 10 days of training
  E) first month of training

Question 2

Which of the following sports would benefit most from plyometric exercise?
 A) marathon running
  B) swimming
  C) gymnastics
  D) bodybuilding
  E) yoga


Related Topics

Need homework help now?

Ask unlimited questions for free

Ask a Question
Marked as best answer by a Subject Expert

juicepod

  • Sr. Member
  • ****
  • Posts: 310
Reply #1 on: Aug 6, 2018
Answer to Question 1

C

Answer to Question 2

C


tsand2

  • Hero Member
  • *****
  • Posts: 520
Reply #2 on: Aug 6, 2018
Thank you!


juicepod

  • Sr. Member
  • ****
  • Posts: 310
Reply #3 on: Aug 6, 2018
Always glad to help...


« previous next »
 

Did you know?

All patients with hyperparathyroidism will develop osteoporosis. The parathyroid glands maintain blood calcium within the normal range. All patients with this disease will continue to lose calcium from their bones every day, and there is no way to prevent the development of osteoporosis as a result.

Did you know?

Multiple experimental evidences have confirmed that at the molecular level, cancer is caused by lesions in cellular DNA.

Did you know?

Many supplement containers do not even contain what their labels say. There are many documented reports of products containing much less, or more, that what is listed on their labels. They may also contain undisclosed prescription drugs and even contaminants.

Did you know?

Medications that are definitely not safe to take when breastfeeding include radioactive drugs, antimetabolites, some cancer (chemotherapy) agents, bromocriptine, ergotamine, methotrexate, and cyclosporine.

Did you know?

Approximately 500,000 babies are born each year in the United States to teenage mothers.

Effective communication and harmony between horse and rider are among the goals of proper training Effective communication and harmony between horse and rider are among the goals of proper training
An Estimate of the Time of Global Peak Conventional Oil Production An Estimate of the Time of Global Peak Conventional Oil Production
Time Estimates for Specific Office Procedures Cont. Time Estimates for Specific Office Procedures Cont.
Healthier choices can be made when time is taken to read a nutrition label. Healthier choices can be made when time is taken to read a nutrition label.
Over time, cells acquire mutations. Two independently acquired mutations in the same cell may be suf Over time, cells acquire mutations. Two independently acquired mutations in the same cell may be suf
Grand Funk Railroad - Bad Time Grand Funk Railroad - Bad Time
Video: Parathyroid hormone (bone resorption) & Calcitonin (bone deposition)

For a complete list of videos, visit our video library